北美枫 :: 阅读主题 - ZT: 40 Tips for Better Life
用户:  密码:  自动   忘密 注册注册
博客群博客群    博客新闻博客新闻   常见问题与解答常见问题与解答   
搜索搜索    成员列表成员列表    成员组成员组    照相簿照相簿 
 树型主题—淡雅
北美枫 首页 -> 移民心语 发表新帖   回复帖子
ZT: 40 Tips for Better Life
白水
大学士


注册时间: 2006-10-02
帖子: 14264
来自: TORONTO
白水北美枫文集
帖子发表于: 2008-06-16 11:01    发表主题: ZT: 40 Tips for Better Life 引用并回复

40 Tips for Better Life





1. Take a 10-30 minutes walk every day. And while you walk, smile.

2. Sit in silence for at least 10 minutes each day..

3. Sleep for 7-9 hours.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

5. Play more games.

6. Read more books than you did in 2007.

7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 & under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink plenty of water.

12. Try to make at least three people smile each day.

13. Don't waste your precious energy on gossip.

14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

18. Smile and laugh more.

19. Life is too short to waste time hating anyone. Don't hate others.

20. Don't take yourself so seriously. No one else does.

21. You don't have to win every argument. Agree to disagree.

22. Make peace with your past so it won't spoil the present.

23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

24. No one is in charge of your happiness except you.

25. Forgive everyone for everything.

26. What other people think of you is none of your business.

27. GOD heals everything.

28. However good or bad a situation is, it will change.

29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

30. Get rid of anything that isn't useful, beautiful or joyful.

31. Envy is a waste of time. You already have all you need.

32. The best is yet to come.

33. No matter how you feel, get up, dress up and show up.

34. Do the right thing!

35. Call your family often.

36. Your Inner most is always happy. So, be happy.

37. Each day give something good to others.

38. Don't over do. Keep your limits.

39. When you awake alive in the morning, thank GOD for it.

40. Please Forward this to everyone you care about.
返页首
阅览成员资料 发送私人留言 博客
sfiawong
秀才


注册时间: 2009-05-05
帖子: 813
来自: US/HK
sfiawong北美枫文集
帖子发表于: 2009-06-14 00:43    发表主题: 引用并回复

I suggest 11. Drink plenty of water. With---> tea too!especially green tea is suggested.
_________________
有評必回應.
Love your relatives and friends when they are near you.
我的英文詩:
http://poemhunter.com/albert-wong
http://facebook.com/sfiawong
返页首
阅览成员资料 发送私人留言 博客 浏览发表者的主页
从以前的帖子开始显示:   
表情图案
Very Happy Smile Sad Surprised
Shocked Confused Cool Laughing
Mad Razz Embarassed Crying or Very sad
Evil or Very Mad Twisted Evil Rolling Eyes Wink
Exclamation Question Idea Arrow
更多表情图案
1页/共1页           阅读上一个主题 阅读下一个主题    
北美枫 首页 -> 移民心语    发表新帖   回复帖子
跳到:  
凡在本网站发表作品,即视为向《北美枫》杂志投稿。作品版权归原作者,观点与网站无关。请勿用于商业,宗教和政治。严禁人身攻击。管理员有权删除作品。上传图片,版权自负。未经许可,请勿转载。
Sabob.com